NDB #19008 · Per 100g

Corn-Based, Extruded, Puffs Or Twists, Cheese-Flavor

🍽️ 35 pieces = 28g13 pieces = 28g💧 Water: 0.56%

Calorie Breakdown

567kcal

Protein4%(5.5g)

Carbohydrates38%(54.5g)

Fat58%(36.5g)

🌿Macronutrients

Calories

567kcal

Protein

5.46g11% DV

Total Fat

36.54g47% DV

Carbohydrates

54.54g20% DV

Dietary Fiber

0.80g3% DV

Total Sugars

3.57g7% DV

Water

0.56g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.75g19% DV

Monounsaturated Fat

0.48g

Polyunsaturated Fat

17.93g

Cholesterol

7mg2% DV

🦷Minerals

Calcium

53mg4% DV

Iron

1.69mg9% DV

Magnesium

18mg4% DV

Phosphorus

126mg10% DV

Potassium

180mg4% DV

Sodium

928mg40% DV

Zinc

0.37mg3% DV

Selenium

8.10μg15% DV

Copper

0.04mg5% DV

Manganese

0.06mg3% DV

☀️Vitamins

Vitamin A (IU)

95IU3% DV

Vitamin C

0.10mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

4.18mg28% DV

Vitamin K

1.30μg1% DV

Thiamin (B1)

0.18mg15% DV

Riboflavin (B2)

0.38mg29% DV

Niacin (B3)

2.63mg16% DV

Vitamin B6

0.12mg7% DV

Folate

80μg20% DV

Vitamin B12

0.20μg8% DV

Choline

11.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g