NDB #19007 · Per 100g

Snacks, Corn-Based, Extruded, Onion-Flavor

🍽️ 1 oz = 28.35g2 oz = 57g💧 Water: 2%

Calorie Breakdown

499kcal

Protein6%(7.7g)

Carbohydrates53%(65.1g)

Fat41%(22.6g)

🌿Macronutrients

Calories

499kcal

Protein

7.70g15% DV

Total Fat

22.60g29% DV

Carbohydrates

65.10g24% DV

Dietary Fiber

3.90g14% DV

Total Sugars

4.83g10% DV

Water

🫀Fatty Acids & Cholesterol

Saturated Fat

4.34g22% DV

Monounsaturated Fat

13.36g

Polyunsaturated Fat

3.14g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

29mg2% DV

Iron

3.72mg21% DV

Magnesium

28mg7% DV

Phosphorus

72mg6% DV

Potassium

143mg3% DV

Sodium

950mg41% DV

Zinc

0.33mg3% DV

Selenium

10.60μg19% DV

Copper

0.12mg13% DV

Manganese

0.20mg9% DV

☀️Vitamins

Vitamin A (IU)

120IU4% DV

Vitamin C

1.80mg2% DV

Vitamin D

0μg0% DV

Vitamin E

2.69mg18% DV

Vitamin K

5.10μg4% DV

Thiamin (B1)

0.22mg18% DV

Riboflavin (B2)

0.31mg24% DV

Niacin (B3)

3.18mg20% DV

Vitamin B6

0.15mg9% DV

Folate

110μg28% DV

Vitamin B12

0μg0% DV

Choline

21.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g