NDB #19005 · Per 100g
Corn-Based, Extruded, Cones, Pln
🍽️ 1 oz = 28.35g💧 Water: 2%
Calorie Breakdown
510kcal
Protein4%(5.8g)
Carbohydrates49%(62.9g)
Fat47%(26.9g)
🌿Macronutrients
Calories
510kcal
Protein
5.80g12% DV
Total Fat
26.90g34% DV
Carbohydrates
62.90g23% DV
Dietary Fiber
1.10g4% DV
Water
2g
🫀Fatty Acids & Cholesterol
Saturated Fat
22.75g100% DV
Monounsaturated Fat
1.70g
Polyunsaturated Fat
0.78g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
3mg0% DV
Iron
2.54mg14% DV
Magnesium
11mg3% DV
Phosphorus
44mg4% DV
Potassium
81mg2% DV
Sodium
1022mg44% DV
Zinc
0.21mg2% DV
Selenium
3.80μg7% DV
Copper
0.04mg4% DV
Manganese
0.09mg4% DV
☀️Vitamins
Vitamin A (IU)
318IU11% DV
Vitamin C
0mg0% DV
Thiamin (B1)
0.32mg27% DV
Riboflavin (B2)
0.24mg18% DV
Niacin (B3)
1.41mg9% DV
Vitamin B6
0.04mg2% DV
Folate
3μg1% DV
Vitamin B12
0μg0% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g