NDB #19002 · Per 100g

Beef Jerky, Chopd&Formed

🍽️ 1 oz = 28.35g1 piece, large = 20g💧 Water: 23.36%

Calorie Breakdown

410kcal

Protein33%(33.2g)

Carbohydrates11%(11.0g)

Fat57%(25.6g)

🌿Macronutrients

Calories

410kcal

Protein

33.20g66% DV

Total Fat

25.60g33% DV

Carbohydrates

11g4% DV

Dietary Fiber

1.80g6% DV

Total Sugars

9g18% DV

Water

23.36g

🫀Fatty Acids & Cholesterol

Saturated Fat

10.85g54% DV

Monounsaturated Fat

11.30g

Polyunsaturated Fat

1.01g

Cholesterol

48mg16% DV

🦷Minerals

Calcium

20mg2% DV

Iron

5.42mg30% DV

Magnesium

51mg12% DV

Phosphorus

407mg33% DV

Potassium

597mg13% DV

Sodium

2081mg90% DV

Zinc

8.11mg74% DV

Selenium

10.70μg19% DV

Copper

0.23mg25% DV

Manganese

0.11mg5% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0.30μg2% DV

Vitamin E

0.49mg3% DV

Vitamin K

2.30μg2% DV

Thiamin (B1)

0.15mg13% DV

Riboflavin (B2)

0.14mg11% DV

Niacin (B3)

1.73mg11% DV

Vitamin B6

0.18mg11% DV

Folate

134μg34% DV

Vitamin B12

0.99μg41% DV

Choline

109.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g