NDB #18999 · Per 100g

Kellogg'S, Eggo, Mini Muffin Tops, Blueberry

🍽️ 1 set = 46g💧 Water: 35.29%

Calorie Breakdown

293kcal

Protein7%(5.0g)

Carbohydrates62%(45.8g)

Fat31%(10.2g)

🌿Macronutrients

Calories

293kcal

Protein

5g10% DV

Total Fat

10.20g13% DV

Carbohydrates

45.80g17% DV

Dietary Fiber

1g4% DV

Total Sugars

18.10g36% DV

Water

35.29g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.80g14% DV

Monounsaturated Fat

2.50g

Polyunsaturated Fat

Cholesterol

28mg9% DV

🦷Minerals

Calcium

217mg17% DV

Iron

5.90mg33% DV

Magnesium

13mg3% DV

Phosphorus

342mg27% DV

Potassium

66mg1% DV

Sodium

586mg25% DV

Zinc

0.40mg4% DV

☀️Vitamins

Vitamin A (IU)

1087IU36% DV

Vitamin D

0.10μg1% DV

Vitamin E

0mg0% DV

Thiamin (B1)

0.33mg28% DV

Riboflavin (B2)

0.37mg28% DV

Niacin (B3)

4.30mg27% DV

Vitamin B6

0.43mg25% DV

Folate

64μg16% DV

Vitamin B12

1.30μg54% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g