NDB #18998 · Per 100g

Kellogg'S, Eggo, French Toaster Stks, Original

🍽️ 2 pieces = 90g💧 Water: 44.99%

Calorie Breakdown

239kcal

Protein9%(5.3g)

Carbohydrates65%(39.4g)

Fat26%(7.0g)

🌿Macronutrients

Calories

239kcal

Protein

5.30g11% DV

Total Fat

7g9% DV

Carbohydrates

39.40g14% DV

Dietary Fiber

0.90g3% DV

Total Sugars

10.90g22% DV

Water

44.99g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.70g9% DV

Monounsaturated Fat

1.80g

Polyunsaturated Fat

2.90g

Cholesterol

26mg9% DV

🦷Minerals

Calcium

111mg9% DV

Iron

5mg28% DV

Magnesium

13mg3% DV

Phosphorus

326mg26% DV

Potassium

70mg1% DV

Sodium

598mg26% DV

Zinc

0.40mg4% DV

☀️Vitamins

Vitamin A (IU)

1111IU37% DV

Vitamin D

0.10μg1% DV

Vitamin E

0mg0% DV

Thiamin (B1)

0.33mg28% DV

Riboflavin (B2)

0.38mg29% DV

Niacin (B3)

4.40mg28% DV

Vitamin B6

0.44mg26% DV

Folate

70μg18% DV

Vitamin B12

1.30μg54% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g