NDB #18997 · Per 100g

Kellogg'S, Eggo, French Toaster Stks, Cinn

🍽️ 2 pieces = 90g💧 Water: 42.44%

Calorie Breakdown

250kcal
Protein8%(4.8g)
Carbohydrates68%(42.6g)
Fat25%(6.9g)
🌿Macronutrients
Calories
250kcal
Protein
4.80g10% DV
Total Fat
6.90g9% DV
Carbohydrates
42.60g15% DV
Dietary Fiber
1g4% DV
Total Sugars
16.20g32% DV
Water
42.44g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.90g10% DV
Monounsaturated Fat
1.80g
Polyunsaturated Fat
2.70g
Cholesterol
24mg8% DV
🦷Minerals
Calcium
111mg9% DV
Iron
5mg28% DV
Magnesium
12mg3% DV
Phosphorus
300mg24% DV
Potassium
66mg1% DV
Sodium
550mg24% DV
Zinc
0.40mg4% DV
☀️Vitamins
Vitamin A (IU)
1111IU37% DV
Vitamin D
0.10μg1% DV
Vitamin E
0mg0% DV
Thiamin (B1)
0.33mg28% DV
Riboflavin (B2)
0.38mg29% DV
Niacin (B3)
4.40mg28% DV
Vitamin B6
0.44mg26% DV
Folate
64μg16% DV
Vitamin B12
1.30μg54% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g