NDB #18992 · Per 100g

Kellogg'S, Beanatural, Original 3-Bean Chips

🍽️ 12 chips = 28g💧 Water: 2.2%

Calorie Breakdown

487kcal

Protein18%(22.9g)

Carbohydrates37%(46.5g)

Fat45%(25.3g)

🌿Macronutrients

Calories

487kcal

Protein

22.90g46% DV

Total Fat

25.30g32% DV

Carbohydrates

46.50g17% DV

Dietary Fiber

14.20g51% DV

Total Sugars

5.30g11% DV

Water

2.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

2g10% DV

Monounsaturated Fat

19.50g

Polyunsaturated Fat

2.60g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

197mg15% DV

Iron

4.70mg26% DV

Magnesium

95mg23% DV

Phosphorus

216mg17% DV

Potassium

986mg21% DV

Sodium

794mg35% DV

Zinc

2.20mg20% DV

☀️Vitamins

Vitamin D

0μg0% DV

Vitamin E

0mg0% DV

Thiamin (B1)

0.17mg14% DV

Riboflavin (B2)

0.09mg7% DV

Niacin (B3)

0.90mg6% DV

Vitamin B6

0.15mg9% DV

Folate

88μg22% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g