NDB #18991 · Per 100g
Barbara Dee, Wntr Mints Cookies
🍽️ 4 cookies = 31g💧 Water: 2%
Calorie Breakdown
515kcal
Protein3%(3.9g)
Carbohydrates52%(67.1g)
Fat45%(26.0g)
🌿Macronutrients
Calories
515kcal
Protein
3.90g8% DV
Total Fat
26g33% DV
Carbohydrates
67.10g24% DV
Dietary Fiber
2g7% DV
Total Sugars
35.80g72% DV
Water
2g
🫀Fatty Acids & Cholesterol
Saturated Fat
18g90% DV
Monounsaturated Fat
2.70g
Polyunsaturated Fat
3.80g
Cholesterol
0mg0% DV
🦷Minerals
Iron
2.60mg14% DV
Magnesium
20mg5% DV
Phosphorus
48mg4% DV
Potassium
65mg1% DV
Sodium
290mg13% DV
Zinc
0.20mg2% DV
☀️Vitamins
Thiamin (B1)
0.26mg22% DV
Riboflavin (B2)
0.17mg13% DV
Niacin (B3)
2.30mg14% DV
Folate
52μg13% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g