NDB #18974 · Per 100g

Kashi, Tlc, Honey Sesame Crackers

🍽️ 15 cracker = 30g💧 Water: 3%

Calorie Breakdown

398kcal

Protein8%(8.7g)

Carbohydrates69%(72.2g)

Fat22%(10.4g)

🌿Macronutrients

Calories

398kcal

Protein

8.70g17% DV

Total Fat

10.40g13% DV

Carbohydrates

72.20g26% DV

Dietary Fiber

5.80g21% DV

Total Sugars

16.10g32% DV

Water

🫀Fatty Acids & Cholesterol

Saturated Fat

0.90g5% DV

Monounsaturated Fat

Polyunsaturated Fat

3.60g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

126mg10% DV

Iron

2.40mg13% DV

Magnesium

24mg6% DV

Phosphorus

332mg27% DV

Potassium

591mg13% DV

Sodium

471mg20% DV

Zinc

0.80mg7% DV

☀️Vitamins

Vitamin A (IU)

41IU1% DV

Vitamin C

1mg1% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.21mg18% DV

Riboflavin (B2)

0.08mg6% DV

Niacin (B3)

1.50mg9% DV

Vitamin B6

0.09mg5% DV

Folate

12μg3% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g