NDB #18973 · Per 100g

Focaccia, Italian Flatbread, Pln

🍽️ 1 piece = 57g💧 Water: 45.91%

Calorie Breakdown

249kcal

Protein14%(8.8g)

Carbohydrates57%(35.8g)

Fat28%(7.9g)

🌿Macronutrients

Calories

249kcal

Protein

8.77g18% DV

Total Fat

7.89g10% DV

Carbohydrates

35.82g13% DV

Dietary Fiber

1.80g6% DV

Total Sugars

1.75g4% DV

Water

45.91g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.88g4% DV

Monounsaturated Fat

5.67g

Polyunsaturated Fat

0.99g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

35mg3% DV

Iron

3.16mg18% DV

Magnesium

20mg5% DV

Phosphorus

128mg10% DV

Potassium

114mg2% DV

Sodium

561mg24% DV

Zinc

1.33mg12% DV

Selenium

15.90μg29% DV

Copper

0.09mg10% DV

Manganese

0.36mg16% DV

☀️Vitamins

Vitamin A (IU)

2IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

1.42mg9% DV

Vitamin K

5.70μg5% DV

Thiamin (B1)

0.47mg39% DV

Riboflavin (B2)

0.30mg23% DV

Niacin (B3)

3.67mg23% DV

Vitamin B6

0.11mg7% DV

Folate

138μg35% DV

Vitamin B12

0μg0% DV

Choline

2.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g