NDB #18970 · Per 100g

Tortillas, Rtb Or -Fry, Flr, Shelf Stable

🍽️ 1 tortilla = 49g1 package = 484g💧 Water: 32.43%

Calorie Breakdown

297kcal

Protein11%(8.0g)

Carbohydrates66%(49.3g)

Fat23%(7.6g)

🌿Macronutrients

Calories

297kcal

Protein

8.01g16% DV

Total Fat

7.58g10% DV

Carbohydrates

49.27g18% DV

Dietary Fiber

2.40g9% DV

Total Sugars

2.66g5% DV

Water

32.43g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.23g6% DV

Monounsaturated Fat

3.80g

Polyunsaturated Fat

2.15g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

163mg13% DV

Iron

3.32mg18% DV

Magnesium

21mg5% DV

Phosphorus

213mg17% DV

Potassium

133mg3% DV

Sodium

742mg32% DV

Zinc

0.57mg5% DV

Selenium

21.90μg40% DV

Copper

0.12mg13% DV

Manganese

0.52mg22% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.86mg6% DV

Vitamin K

4.20μg4% DV

Thiamin (B1)

0.49mg41% DV

Riboflavin (B2)

0.12mg10% DV

Niacin (B3)

4.19mg26% DV

Vitamin B6

0.03mg2% DV

Folate

118μg30% DV

Vitamin B12

0μg0% DV

Choline

6.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g