NDB #18969 · Per 100g
Cream Puff, Eclair, Custard Or Crm Filled, Iced
🍽️ 4 oz = 113g💧 Water: 38.64%
Calorie Breakdown
334kcal
Protein5%(4.4g)
Carbohydrates45%(37.4g)
Fat50%(18.5g)
🌿Macronutrients
Calories
334kcal
Protein
4.41g9% DV
Total Fat
18.52g24% DV
Carbohydrates
37.43g14% DV
Dietary Fiber
0.90g3% DV
Total Sugars
22.05g44% DV
Water
38.64g
🫀Fatty Acids & Cholesterol
Saturated Fat
7.05g35% DV
Monounsaturated Fat
6.07g
Polyunsaturated Fat
4.17g
Cholesterol
66mg22% DV
🦷Minerals
Calcium
35mg3% DV
Iron
0.95mg5% DV
Magnesium
10mg2% DV
Phosphorus
71mg6% DV
Potassium
68mg1% DV
Sodium
265mg12% DV
Zinc
0.45mg4% DV
Selenium
15.50μg28% DV
Copper
0.06mg7% DV
Manganese
0.22mg10% DV
☀️Vitamins
Vitamin A (IU)
88IU3% DV
Vitamin C
0mg0% DV
Vitamin D
0.30μg2% DV
Vitamin E
0.95mg6% DV
Vitamin K
6.70μg6% DV
Thiamin (B1)
0.26mg22% DV
Riboflavin (B2)
0.24mg19% DV
Niacin (B3)
1.91mg12% DV
Vitamin B6
0.04mg2% DV
Folate
66μg17% DV
Vitamin B12
0.17μg7% DV
Choline
44.20mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g