NDB #18965 · Per 100g

Crackers, Chs, Red Fat

🍽️ 1 serving = 30g💧 Water: 7.3%

Calorie Breakdown

418kcal

Protein10%(10.0g)

Carbohydrates65%(68.2g)

Fat25%(11.7g)

🌿Macronutrients

Calories

418kcal

Protein

10g20% DV

Total Fat

11.67g15% DV

Carbohydrates

68.19g25% DV

Dietary Fiber

3.30g12% DV

Total Sugars

0g0% DV

Water

7.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.33g17% DV

Monounsaturated Fat

2.12g

Polyunsaturated Fat

5.27g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

67mg5% DV

Iron

4.80mg27% DV

Magnesium

22mg5% DV

Phosphorus

162mg13% DV

Potassium

141mg3% DV

Sodium

1167mg51% DV

Zinc

0.90mg8% DV

Selenium

26.20μg48% DV

Copper

0.12mg13% DV

Manganese

0.52mg22% DV

☀️Vitamins

Vitamin A (IU)

56IU2% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

1.88mg13% DV

Vitamin K

3.80μg3% DV

Thiamin (B1)

1.09mg91% DV

Riboflavin (B2)

0.75mg58% DV

Niacin (B3)

7.17mg45% DV

Vitamin B6

0.04mg3% DV

Folate

228μg57% DV

Vitamin B12

0.03μg1% DV

Choline

2.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g