NDB #18964 · Per 100g

Cinnamon Buns, Frstd (Includes Honey Buns)

🍽️ 1 bun = 65g💧 Water: 18.98%

Calorie Breakdown

452kcal

Protein4%(4.5g)

Carbohydrates43%(48.6g)

Fat53%(26.6g)

🌿Macronutrients

Calories

452kcal

Protein

4.45g9% DV

Total Fat

26.61g34% DV

Carbohydrates

48.60g18% DV

Dietary Fiber

1.20g4% DV

Total Sugars

25.70g51% DV

Water

18.98g

🫀Fatty Acids & Cholesterol

Saturated Fat

12.65g63% DV

Monounsaturated Fat

8.72g

Polyunsaturated Fat

3.68g

Cholesterol

5mg2% DV

🦷Minerals

Calcium

183mg14% DV

Iron

1.37mg8% DV

Magnesium

14mg3% DV

Phosphorus

131mg10% DV

Potassium

102mg2% DV

Sodium

305mg13% DV

Zinc

0.53mg5% DV

Selenium

13μg24% DV

Copper

0.06mg7% DV

Manganese

0.29mg13% DV

☀️Vitamins

Vitamin A (IU)

2IU0% DV

Vitamin C

0.30mg0% DV

Vitamin D

0μg0% DV

Vitamin E

1.15mg8% DV

Vitamin K

15.20μg13% DV

Thiamin (B1)

0.21mg18% DV

Riboflavin (B2)

0.14mg11% DV

Niacin (B3)

2.40mg15% DV

Vitamin B6

0.04mg2% DV

Folate

72μg18% DV

Vitamin B12

0.16μg7% DV

Choline

10.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g