NDB #18961 · Per 100g

Crackers, Crm, Gamesa Sabrosas

🍽️ 11 crackers, (1 NLEA serving) = 31g1 cracker = 3.1g💧 Water: 4.45%

Calorie Breakdown

484kcal

Protein6%(7.0g)

Carbohydrates55%(64.5g)

Fat39%(20.4g)

🌿Macronutrients

Calories

484kcal

Protein

7.01g14% DV

Total Fat

20.37g26% DV

Carbohydrates

64.55g23% DV

Dietary Fiber

2.40g9% DV

Total Sugars

9.37g19% DV

Water

4.45g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.36g27% DV

Monounsaturated Fat

10.63g

Polyunsaturated Fat

2.45g

🦷Minerals

Calcium

26mg2% DV

Iron

7.38mg41% DV

Magnesium

25mg6% DV

Phosphorus

98mg8% DV

Potassium

129mg3% DV

Sodium

1148mg50% DV

Zinc

0.66mg6% DV

Selenium

9.50μg17% DV

Copper

0.11mg12% DV

Manganese

0.78mg34% DV

☀️Vitamins

Vitamin E

1.59mg11% DV

Vitamin K

17.90μg15% DV

Thiamin (B1)

0.30mg25% DV

Riboflavin (B2)

0.24mg18% DV

Niacin (B3)

5.08mg32% DV

Vitamin B6

0.07mg4% DV

Folate

149μg37% DV

Vitamin B12

0.46μg19% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g