NDB #1007 · Per 100g

Cheese, Camembert

🍽️ 1 oz = 28.35g1 cup = 246g💧 Water: 51.8%

Calorie Breakdown

300kcal

Protein26%(19.8g)

Carbohydrates1%(0.5g)

Fat73%(24.3g)

🌿Macronutrients

Calories

300kcal

Protein

19.80g40% DV

Total Fat

24.26g31% DV

Carbohydrates

0.46g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0.46g1% DV

Water

51.80g

🫀Fatty Acids & Cholesterol

Saturated Fat

15.26g76% DV

Monounsaturated Fat

7.02g

Polyunsaturated Fat

0.72g

Cholesterol

72mg24% DV

🦷Minerals

Calcium

388mg30% DV

Iron

0.33mg2% DV

Magnesium

20mg5% DV

Phosphorus

347mg28% DV

Potassium

187mg4% DV

Sodium

842mg37% DV

Zinc

2.38mg22% DV

Selenium

14.50μg26% DV

Copper

0.02mg2% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

820IU27% DV

Vitamin C

0mg0% DV

Vitamin D

0.40μg2% DV

Vitamin E

0.21mg1% DV

Vitamin K

2μg2% DV

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.49mg38% DV

Niacin (B3)

0.63mg4% DV

Vitamin B6

0.23mg13% DV

Folate

62μg16% DV

Vitamin B12

1.30μg54% DV

Choline

15.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g