NDB #18943 · Per 100g

Pie Crust, Cookie-Type, Choc, Ready Crust

🍽️ 1 crust = 182g💧 Water: 4.99%

Calorie Breakdown

484kcal

Protein5%(6.1g)

Carbohydrates53%(64.5g)

Fat42%(22.4g)

🌿Macronutrients

Calories

484kcal

Protein

6.08g12% DV

Total Fat

22.42g29% DV

Carbohydrates

64.48g23% DV

Dietary Fiber

2.70g10% DV

Total Sugars

26.31g53% DV

Water

4.99g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.72g24% DV

Monounsaturated Fat

14.48g

Polyunsaturated Fat

2.04g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

32mg2% DV

Iron

4.30mg24% DV

Magnesium

40mg10% DV

Phosphorus

120mg10% DV

Potassium

187mg4% DV

Sodium

503mg22% DV

Zinc

2.10mg19% DV

Selenium

2.50μg5% DV

Copper

0.77mg86% DV

Manganese

1.83mg80% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

1.79mg12% DV

Vitamin K

18.20μg15% DV

Thiamin (B1)

0.34mg28% DV

Riboflavin (B2)

0.27mg20% DV

Niacin (B3)

3.07mg19% DV

Vitamin B6

0.04mg3% DV

Folate

72μg18% DV

Vitamin B12

0μg0% DV

Choline

16.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g