NDB #18938 · Per 100g

Toaster Pastries, Fruit, Frstd

🍽️ 1 piece = 53g1 oz = 28.35g💧 Water: 14.04%

Calorie Breakdown

385kcal

Protein4%(4.0g)

Carbohydrates75%(71.8g)

Fat21%(9.0g)

🌿Macronutrients

Calories

385kcal

Protein

4.01g8% DV

Total Fat

9.02g12% DV

Carbohydrates

71.83g26% DV

Dietary Fiber

1.80g6% DV

Total Sugars

31g62% DV

Water

14.04g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.09g15% DV

Monounsaturated Fat

2.19g

Polyunsaturated Fat

3.36g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

12mg1% DV

Iron

4.35mg24% DV

Magnesium

11mg3% DV

Phosphorus

71mg6% DV

Potassium

86mg2% DV

Sodium

311mg14% DV

Zinc

0.36mg3% DV

Selenium

3.40μg6% DV

Copper

0.06mg7% DV

Manganese

0.32mg14% DV

☀️Vitamins

Vitamin A (IU)

672IU22% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.74mg5% DV

Vitamin K

19.40μg16% DV

Thiamin (B1)

0.52mg43% DV

Riboflavin (B2)

0.49mg38% DV

Niacin (B3)

6.17mg39% DV

Vitamin B6

0.49mg29% DV

Folate

90μg23% DV

Vitamin B12

0.01μg0% DV

Choline

8.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g