NDB #18931 · Per 100g

Usda Cmdty, Bakery, Flr Mix Low-Fat

💧 Water: 10.51%

Calorie Breakdown

361kcal

Protein10%(9.1g)

Carbohydrates78%(70.6g)

Fat12%(4.7g)

🌿Macronutrients

Calories

361kcal

Protein

9.07g18% DV

Total Fat

4.70g6% DV

Carbohydrates

70.59g26% DV

Dietary Fiber

3.50g13% DV

Water

10.51g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.85g4% DV

Monounsaturated Fat

1.83g

Polyunsaturated Fat

0.65g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

181mg14% DV

Iron

4.11mg23% DV

Magnesium

28mg7% DV

Phosphorus

633mg51% DV

Potassium

141mg3% DV

Sodium

1360mg59% DV

Zinc

0.68mg6% DV

Selenium

6.70μg12% DV

Copper

0.14mg16% DV

Manganese

0.78mg34% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.65mg54% DV

Riboflavin (B2)

0.42mg33% DV

Niacin (B3)

5.90mg37% DV

Vitamin B6

0.09mg5% DV

Folate

183μg46% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g