NDB #18639 · Per 100g

George Weston Bakeries, Thomas Eng Muffins

🍽️ 1 serving = 57g💧 Water: 42.6%

Calorie Breakdown

232kcal

Protein14%(8.0g)

Carbohydrates79%(46.0g)

Fat7%(1.8g)

🌿Macronutrients

Calories

232kcal

Protein

8g16% DV

Total Fat

1.80g2% DV

Carbohydrates

46g17% DV

Water

42.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.31g2% DV

Monounsaturated Fat

0.30g

Polyunsaturated Fat

0.92g

🦷Minerals

Calcium

180mg14% DV

Iron

1.40mg8% DV

Sodium

345mg15% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Folate

40μg10% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g