NDB #18477 · Per 100g

Toaster Pastries, Kellogg, Kellogg'S Pop Tarts, Frstd Blueberry

🍽️ 1 pastry = 52g💧 Water: 12.5%

Calorie Breakdown

391kcal

Protein5%(4.6g)

Carbohydrates73%(71.8g)

Fat23%(10.0g)

🌿Macronutrients

Calories

391kcal

Protein

4.60g9% DV

Total Fat

10g13% DV

Carbohydrates

71.77g26% DV

Dietary Fiber

1.10g4% DV

Total Sugars

31.20g62% DV

Water

12.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.98g10% DV

Monounsaturated Fat

6.83g

Polyunsaturated Fat

1.13g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

24mg2% DV

Iron

3.50mg19% DV

Magnesium

16mg4% DV

Phosphorus

85mg7% DV

Potassium

95mg2% DV

Sodium

320mg14% DV

Zinc

1.23mg11% DV

Copper

0.15mg17% DV

☀️Vitamins

Vitamin A (IU)

962IU32% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.29mg24% DV

Riboflavin (B2)

0.33mg25% DV

Niacin (B3)

3.80mg24% DV

Vitamin B6

0.38mg22% DV

Folate

80μg20% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g