NDB #18459 · Per 100g

Breakfast Tart, Lofat

🍽️ 1 tart = 52g💧 Water: 12.04%

Calorie Breakdown

372kcal

Protein4%(4.0g)

Carbohydrates81%(76.8g)

Fat14%(6.0g)

🌿Macronutrients

Calories

372kcal

Protein

3.99g8% DV

Total Fat

5.99g8% DV

Carbohydrates

76.80g28% DV

Dietary Fiber

1.50g5% DV

Total Sugars

4.87g10% DV

Water

12.04g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.39g7% DV

Monounsaturated Fat

3.34g

Polyunsaturated Fat

0.88g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

44mg3% DV

Iron

3.42mg19% DV

Magnesium

44mg10% DV

Phosphorus

93mg7% DV

Potassium

66mg1% DV

Sodium

361mg16% DV

Zinc

0.28mg3% DV

Selenium

12.90μg23% DV

Copper

0.07mg8% DV

☀️Vitamins

Vitamin A (IU)

950IU32% DV

Vitamin C

3.80mg4% DV

Vitamin D

0μg0% DV

Vitamin E

0.53mg4% DV

Vitamin K

0.40μg0% DV

Thiamin (B1)

0.28mg24% DV

Riboflavin (B2)

0.55mg42% DV

Niacin (B3)

3.80mg24% DV

Vitamin B6

0.38mg22% DV

Folate

100μg25% DV

Vitamin B12

0μg0% DV

Choline

8.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g