NDB #18451 · Per 100g

Cake, Pound, Commly Prep, Fat-Free

🍽️ 1 oz = 28.35g1 cake = 340g💧 Water: 31%

Calorie Breakdown

283kcal

Protein8%(5.4g)

Carbohydrates88%(61.0g)

Fat4%(1.2g)

🌿Macronutrients

Calories

283kcal

Protein

5.40g11% DV

Total Fat

1.20g2% DV

Carbohydrates

61g22% DV

Dietary Fiber

1.10g4% DV

Total Sugars

34.34g69% DV

Water

31g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.26g1% DV

Monounsaturated Fat

0.17g

Polyunsaturated Fat

0.42g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

43mg3% DV

Iron

2.06mg11% DV

Magnesium

10mg2% DV

Phosphorus

146mg12% DV

Potassium

110mg2% DV

Sodium

341mg15% DV

Zinc

0.31mg3% DV

Selenium

5.30μg10% DV

Copper

0.06mg6% DV

Manganese

0.14mg6% DV

☀️Vitamins

Vitamin A (IU)

95IU3% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.01mg0% DV

Vitamin K

0.10μg0% DV

Thiamin (B1)

0.13mg10% DV

Riboflavin (B2)

0.30mg23% DV

Niacin (B3)

0.69mg4% DV

Vitamin B6

0.01mg1% DV

Folate

43μg11% DV

Vitamin B12

0μg0% DV

Choline

6.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g