NDB #18450 · Per 100g

Tortillas, Rtb Or -Fry, Flr, Wo/ Ca

🍽️ 1 oz = 28.35g1 tortilla, medium (approx 6" dia) = 32g💧 Water: 26.8%

Calorie Breakdown

325kcal

Protein11%(8.7g)

Carbohydrates69%(55.6g)

Fat20%(7.1g)

🌿Macronutrients

Calories

325kcal

Protein

8.70g17% DV

Total Fat

7.10g9% DV

Carbohydrates

55.60g20% DV

Dietary Fiber

3.30g12% DV

Water

26.80g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.75g9% DV

Monounsaturated Fat

3.77g

Polyunsaturated Fat

1.06g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

39mg3% DV

Iron

3.30mg18% DV

Magnesium

26mg6% DV

Phosphorus

124mg10% DV

Potassium

131mg3% DV

Sodium

478mg21% DV

Zinc

0.71mg6% DV

Selenium

23.40μg43% DV

Copper

0.27mg30% DV

Manganese

0.46mg20% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.53mg44% DV

Riboflavin (B2)

0.29mg23% DV

Niacin (B3)

3.57mg22% DV

Vitamin B6

0.05mg3% DV

Folate

123μg31% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g