NDB #18449 · Per 100g

Tortillas, Rtb Or -Fry, Corn, Wo/ Salt

🍽️ 1 oz = 28.35g1 tortilla, medium (approx 6" dia) = 26g💧 Water: 44.1%

Calorie Breakdown

222kcal

Protein10%(5.7g)

Carbohydrates80%(46.6g)

Fat10%(2.5g)

🌿Macronutrients

Calories

222kcal

Protein

5.70g11% DV

Total Fat

2.50g3% DV

Carbohydrates

46.60g17% DV

Dietary Fiber

5.20g19% DV

Water

44.10g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.33g2% DV

Monounsaturated Fat

0.65g

Polyunsaturated Fat

1.12g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

175mg13% DV

Iron

1.40mg8% DV

Magnesium

65mg15% DV

Phosphorus

314mg25% DV

Potassium

154mg3% DV

Sodium

11mg0% DV

Zinc

0.94mg9% DV

Copper

0.15mg17% DV

Manganese

0.40mg17% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.11mg9% DV

Riboflavin (B2)

0.07mg6% DV

Niacin (B3)

1.50mg9% DV

Vitamin B6

0.22mg13% DV

Folate

114μg28% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g