NDB #18447 · Per 100g

Popovers, Dry Mix, Unenr

🍽️ 1 oz = 28.35g1 package, (6 oz) = 170g💧 Water: 11.7%

Calorie Breakdown

371kcal

Protein11%(10.4g)

Carbohydrates78%(71.0g)

Fat11%(4.3g)

🌿Macronutrients

Calories

371kcal

Protein

10.40g21% DV

Total Fat

4.30g6% DV

Carbohydrates

71g26% DV

Water

11.70g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.98g5% DV

Monounsaturated Fat

1.98g

Polyunsaturated Fat

0.82g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

32mg2% DV

Iron

0.82mg5% DV

Magnesium

25mg6% DV

Phosphorus

100mg8% DV

Potassium

100mg2% DV

Sodium

906mg39% DV

Zinc

0.88mg8% DV

Copper

0.17mg19% DV

Manganese

0.74mg32% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0.10mg0% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

1.04mg7% DV

Vitamin B6

0.04mg2% DV

Folate

25μg6% DV

Vitamin B12

0.08μg3% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g