NDB #18443 · Per 100g
Pie, Appl, Commly Prep, Unenr Flr
🍽️ 1 oz = 28.35g1 piece, (1/8 of 9" dia) = 125g💧 Water: 52.2%
Calorie Breakdown
237kcal
Protein3%(1.9g)
Carbohydrates56%(34.0g)
Fat41%(11.0g)
🌿Macronutrients
Calories
237kcal
Protein
1.90g4% DV
Total Fat
11g14% DV
Carbohydrates
34g12% DV
Dietary Fiber
1.60g6% DV
Water
52.20g
🫀Fatty Acids & Cholesterol
Saturated Fat
3.80g19% DV
Monounsaturated Fat
4.39g
Polyunsaturated Fat
2.20g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
11mg1% DV
Iron
1.21mg7% DV
Magnesium
7mg2% DV
Phosphorus
24mg2% DV
Potassium
65mg1% DV
Sodium
266mg12% DV
Zinc
0.16mg1% DV
Copper
0.05mg5% DV
Manganese
0.18mg8% DV
☀️Vitamins
Vitamin A (IU)
124IU4% DV
Vitamin C
3.20mg4% DV
Thiamin (B1)
0.13mg11% DV
Riboflavin (B2)
0.16mg12% DV
Niacin (B3)
1.12mg7% DV
Vitamin B6
0.04mg2% DV
Folate
4μg1% DV
Vitamin B12
0.01μg0% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g