NDB #3944 · Per 100g
Inf Form, Abbot Nut, Simil Neosu, Rtf, W/ Ara & Dha
🍽️ 1 fl oz = 30.5g💧 Water: 87%
Calorie Breakdown
69kcal
Protein11%(1.9g)
Carbohydrates40%(6.9g)
Fat49%(3.8g)
🌿Macronutrients
Calories
69kcal
Protein
1.92g4% DV
Total Fat
3.77g5% DV
Carbohydrates
6.94g3% DV
Dietary Fiber
0g0% DV
Total Sugars
6.90g14% DV
Water
87g
🫀Fatty Acids & Cholesterol
Saturated Fat
2.45g12% DV
Monounsaturated Fat
0.39g
Polyunsaturated Fat
0.84g
Cholesterol
2mg1% DV
🦷Minerals
Calcium
72mg6% DV
Iron
1.23mg7% DV
Magnesium
6mg1% DV
Phosphorus
42mg3% DV
Potassium
97mg2% DV
Sodium
23mg1% DV
Zinc
0.82mg7% DV
Selenium
1.60μg3% DV
Copper
0.08mg9% DV
Manganese
<0.01mg0% DV
☀️Vitamins
Vitamin A (IU)
315IU11% DV
Vitamin C
10.30mg11% DV
Vitamin D
1.20μg6% DV
Vitamin E
1.11mg7% DV
Vitamin K
7.50μg6% DV
Thiamin (B1)
0.15mg13% DV
Riboflavin (B2)
0.10mg8% DV
Niacin (B3)
1.34mg8% DV
Vitamin B6
0.07mg4% DV
Folate
17μg4% DV
Vitamin B12
0.27μg11% DV
Choline
11mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g