NDB #1061 · Per 100g

Cheese, American, Nonfat Or Fat Free

🍽️ 1 serving = 19g💧 Water: 65.47%

Calorie Breakdown

126kcal

Protein67%(21.1g)

Carbohydrates33%(10.5g)

Fat0%(0.0g)

🌿Macronutrients

Calories

126kcal

Protein

21.05g42% DV

Total Fat

0g0% DV

Carbohydrates

10.53g4% DV

Dietary Fiber

0g0% DV

Total Sugars

5.26g11% DV

Water

65.47g

🫀Fatty Acids & Cholesterol

Saturated Fat

0g0% DV

Monounsaturated Fat

Polyunsaturated Fat

Cholesterol

26mg9% DV

🦷Minerals

Calcium

789mg61% DV

Iron

0mg0% DV

Magnesium

115mg27% DV

Phosphorus

316mg25% DV

Potassium

393mg8% DV

Sodium

1316mg57% DV

Zinc

4.11mg37% DV

Selenium

14.60μg27% DV

Copper

0.56mg62% DV

☀️Vitamins

Vitamin A (IU)

189IU6% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.27mg2% DV

Vitamin K

0.20μg0% DV

Thiamin (B1)

0.41mg34% DV

Riboflavin (B2)

0.55mg42% DV

Niacin (B3)

5.56mg35% DV

Vitamin B6

0.57mg33% DV

Folate

9μg2% DV

Vitamin B12

1.85μg77% DV

Choline

38.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g