NDB #18423 · Per 100g

Cookies, Ladyfingers, Wo/Lemon Juc&Rind

🍽️ 1 oz = 28.35g1 anisette sponge, (4" x 1-1/8" x 7/8") = 13g💧 Water: 19.5%

Calorie Breakdown

363kcal

Protein12%(10.6g)

Carbohydrates66%(59.7g)

Fat23%(9.1g)

🌿Macronutrients

Calories

363kcal

Protein

10.60g21% DV

Total Fat

9.10g12% DV

Carbohydrates

59.70g22% DV

Dietary Fiber

1g4% DV

Water

19.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.02g15% DV

Monounsaturated Fat

3.75g

Polyunsaturated Fat

1.42g

Cholesterol

221mg74% DV

🦷Minerals

Calcium

47mg4% DV

Iron

3.58mg20% DV

Magnesium

12mg3% DV

Phosphorus

173mg14% DV

Potassium

113mg2% DV

Sodium

147mg6% DV

Zinc

1.14mg10% DV

Copper

0.10mg11% DV

Manganese

0.24mg10% DV

☀️Vitamins

Vitamin A (IU)

556IU19% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.28mg24% DV

Riboflavin (B2)

0.43mg33% DV

Niacin (B3)

2.10mg13% DV

Vitamin B6

0.12mg7% DV

Folate

77μg19% DV

Vitamin B12

0.75μg31% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g