NDB #18401 · Per 100g

Pie Crust, Cookie-Type, Prep From Recipe, Vanilla Wafer, Chilled

🍽️ 1 cup = 129g1 crust, single 9" = 176g💧 Water: 8.5%

Calorie Breakdown

531kcal

Protein3%(3.7g)

Carbohydrates37%(50.2g)

Fat60%(36.2g)

🌿Macronutrients

Calories

531kcal

Protein

3.70g7% DV

Total Fat

36.20g46% DV

Carbohydrates

50.20g18% DV

Dietary Fiber

0.10g0% DV

Total Sugars

7.33g15% DV

Water

8.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

7.43g37% DV

Monounsaturated Fat

15.65g

Polyunsaturated Fat

10.68g

Cholesterol

39mg13% DV

🦷Minerals

Calcium

42mg3% DV

Iron

1.63mg9% DV

Magnesium

10mg2% DV

Phosphorus

78mg6% DV

Potassium

79mg2% DV

Sodium

515mg22% DV

Zinc

0.24mg2% DV

Selenium

7.70μg14% DV

Copper

0.07mg8% DV

Manganese

0.18mg8% DV

☀️Vitamins

Vitamin A (IU)

1172IU39% DV

Vitamin C

0.10mg0% DV

Vitamin D

0.50μg3% DV

Vitamin E

3.06mg20% DV

Vitamin K

34μg28% DV

Thiamin (B1)

0.19mg16% DV

Riboflavin (B2)

0.23mg18% DV

Niacin (B3)

2.11mg13% DV

Vitamin B6

0.05mg3% DV

Folate

49μg12% DV

Vitamin B12

0.09μg4% DV

Choline

22.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g