NDB #18399 · Per 100g
Pie Crust, Cookie-Type, Prep Fr Recipe, Graham Cracker, Chilled
🍽️ 1 piece, (1/8 of 9" crust) = 30g1 crust, single 9" = 244g💧 Water: 6.1%
Calorie Breakdown
484kcal
Protein3%(4.1g)
Carbohydrates52%(63.9g)
Fat45%(24.4g)
🌿Macronutrients
Calories
484kcal
Protein
4.10g8% DV
Total Fat
24.40g31% DV
Carbohydrates
63.90g23% DV
Dietary Fiber
1.50g5% DV
Total Sugars
37.57g75% DV
Water
6.10g
🫀Fatty Acids & Cholesterol
Saturated Fat
5.09g25% DV
Monounsaturated Fat
11.14g
Polyunsaturated Fat
6.77g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
20mg2% DV
Iron
2.12mg12% DV
Magnesium
18mg4% DV
Phosphorus
64mg5% DV
Potassium
86mg2% DV
Sodium
560mg24% DV
Zinc
0.46mg4% DV
Selenium
5.90μg11% DV
Copper
0.12mg14% DV
Manganese
0.45mg20% DV
☀️Vitamins
Vitamin A (IU)
833IU28% DV
Vitamin C
0mg0% DV
Vitamin E
2.28mg15% DV
Vitamin K
24.20μg20% DV
Thiamin (B1)
0.10mg9% DV
Riboflavin (B2)
0.17mg13% DV
Niacin (B3)
2.09mg13% DV
Vitamin B6
0.04mg2% DV
Folate
34μg9% DV
Vitamin B12
0.02μg1% DV
Choline
15.40mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g