NDB #18384 · Per 100g

Bread, Rice Bran, Toasted

🍽️ 1 oz = 28.35g1 slice = 25g💧 Water: 35.9%

Calorie Breakdown

264kcal

Protein14%(9.7g)

Carbohydrates69%(47.3g)

Fat16%(5.0g)

🌿Macronutrients

Calories

264kcal

Protein

9.70g19% DV

Total Fat

5g6% DV

Carbohydrates

47.30g17% DV

Dietary Fiber

5.30g19% DV

Total Sugars

5.08g10% DV

Water

35.90g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.77g4% DV

Monounsaturated Fat

1.80g

Polyunsaturated Fat

1.91g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

75mg6% DV

Iron

3.92mg22% DV

Magnesium

76mg18% DV

Phosphorus

174mg14% DV

Potassium

212mg5% DV

Sodium

292mg13% DV

Zinc

1.38mg13% DV

Selenium

31.20μg57% DV

Copper

0.18mg20% DV

Manganese

1.52mg66% DV

☀️Vitamins

Vitamin A (IU)

1IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.71mg5% DV

Vitamin K

1.10μg1% DV

Thiamin (B1)

0.57mg47% DV

Riboflavin (B2)

0.29mg23% DV

Niacin (B3)

6.66mg42% DV

Vitamin B6

0.21mg12% DV

Folate

79μg20% DV

Vitamin B12

0μg0% DV

Choline

15.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g