NDB #18354 · Per 100g

Strudel, Apple

🍽️ 1 oz = 28.35g1 piece = 71g💧 Water: 43.5%

Calorie Breakdown

274kcal

Protein5%(3.3g)

Carbohydrates59%(41.1g)

Fat36%(11.2g)

🌿Macronutrients

Calories

274kcal

Protein

3.30g7% DV

Total Fat

11.20g14% DV

Carbohydrates

41.10g15% DV

Dietary Fiber

2.20g8% DV

Total Sugars

25.75g52% DV

Water

43.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.04g10% DV

Monounsaturated Fat

3.27g

Polyunsaturated Fat

5.32g

Cholesterol

6mg2% DV

🦷Minerals

Calcium

15mg1% DV

Iron

0.42mg2% DV

Magnesium

9mg2% DV

Phosphorus

33mg3% DV

Potassium

149mg3% DV

Sodium

135mg6% DV

Zinc

0.19mg2% DV

Selenium

6.10μg11% DV

Copper

0.03mg3% DV

Manganese

0.19mg8% DV

☀️Vitamins

Vitamin A (IU)

30IU1% DV

Vitamin C

1.70mg2% DV

Vitamin D

0μg0% DV

Vitamin E

1.42mg9% DV

Vitamin K

2.90μg2% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.33mg2% DV

Vitamin B6

0.05mg3% DV

Folate

28μg7% DV

Vitamin B12

0.22μg9% DV

Choline

17.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g