NDB #18350 · Per 100g

Rolls, Hamburger Or Hotdog, Pln

🍽️ 1 roll, 1 serving = 44g1 oz = 28.35g💧 Water: 34.34%

Calorie Breakdown

279kcal

Protein14%(9.8g)

Carbohydrates73%(50.1g)

Fat13%(3.9g)

🌿Macronutrients

Calories

279kcal

Protein

9.77g20% DV

Total Fat

3.91g5% DV

Carbohydrates

50.12g18% DV

Dietary Fiber

1.80g6% DV

Total Sugars

7.28g15% DV

Water

34.34g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.84g4% DV

Monounsaturated Fat

0.75g

Polyunsaturated Fat

1.78g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

144mg11% DV

Iron

3.43mg19% DV

Magnesium

23mg5% DV

Phosphorus

101mg8% DV

Potassium

122mg3% DV

Sodium

494mg21% DV

Zinc

0.73mg7% DV

Selenium

27.20μg49% DV

Copper

0.11mg12% DV

Manganese

0.51mg22% DV

☀️Vitamins

Vitamin A (IU)

107IU4% DV

Vitamin C

1.30mg1% DV

Vitamin D

0μg0% DV

Vitamin E

0.27mg2% DV

Vitamin K

4.80μg4% DV

Thiamin (B1)

0.54mg45% DV

Riboflavin (B2)

0.30mg23% DV

Niacin (B3)

4.18mg26% DV

Vitamin B6

0.06mg4% DV

Folate

94μg24% DV

Vitamin B12

0.20μg8% DV

Choline

14.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g