NDB #18337 · Per 100g
Puff Pastry, Frz, Rtb
🍽️ 1 oz = 28.35g1 shell = 47g💧 Water: 8.5%
Calorie Breakdown
551kcal
Protein5%(7.3g)
Carbohydrates33%(45.1g)
Fat62%(38.1g)
🌿Macronutrients
Calories
551kcal
Protein
7.30g15% DV
Total Fat
38.10g49% DV
Carbohydrates
45.10g16% DV
Dietary Fiber
1.50g5% DV
Total Sugars
0.74g1% DV
Water
8.50g
🫀Fatty Acids & Cholesterol
Saturated Fat
9.64g48% DV
Monounsaturated Fat
21.60g
Polyunsaturated Fat
4.89g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
10mg1% DV
Iron
2.56mg14% DV
Magnesium
16mg4% DV
Phosphorus
60mg5% DV
Potassium
61mg1% DV
Sodium
249mg11% DV
Zinc
0.53mg5% DV
Selenium
24.20μg44% DV
Copper
0.11mg13% DV
Manganese
0.49mg21% DV
☀️Vitamins
Vitamin A (IU)
1IU0% DV
Vitamin C
0mg0% DV
Vitamin E
0.54mg4% DV
Vitamin K
16.10μg13% DV
Thiamin (B1)
0.40mg33% DV
Riboflavin (B2)
0.28mg22% DV
Niacin (B3)
4.17mg26% DV
Vitamin B6
0.02mg1% DV
Folate
78μg20% DV
Vitamin B12
0μg0% DV
Choline
6.40mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g