NDB #18326 · Per 100g

Pie, Pumpkin, Commly Prep

🍽️ 1 oz = 28.35g1 slice = 133g💧 Water: 50.39%

Calorie Breakdown

243kcal

Protein6%(3.9g)

Carbohydrates57%(34.8g)

Fat36%(9.8g)

🌿Macronutrients

Calories

243kcal

Protein

3.90g8% DV

Total Fat

9.75g13% DV

Carbohydrates

34.83g13% DV

Dietary Fiber

1.80g6% DV

Total Sugars

18.88g38% DV

Water

50.39g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.99g10% DV

Monounsaturated Fat

4.60g

Polyunsaturated Fat

1.77g

Cholesterol

26mg9% DV

🦷Minerals

Calcium

64mg5% DV

Iron

0.90mg5% DV

Magnesium

14mg3% DV

Phosphorus

81mg6% DV

Potassium

167mg4% DV

Sodium

239mg10% DV

Zinc

0.39mg4% DV

Selenium

5.40μg10% DV

Copper

0.15mg16% DV

Manganese

0.23mg10% DV

☀️Vitamins

Vitamin A (IU)

3434IU100% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.76mg5% DV

Vitamin K

13.20μg11% DV

Thiamin (B1)

0.18mg15% DV

Riboflavin (B2)

0.12mg10% DV

Niacin (B3)

1.11mg7% DV

Vitamin B6

0.06mg4% DV

Folate

26μg7% DV

Vitamin B12

0.35μg15% DV

Choline

37.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g