NDB #18325 · Per 100g

Pie, Pecan, Prep From Recipe

🍽️ 1 oz = 28.35g1 piece, (1/8 of 9" dia) = 122g💧 Water: 19.5%

Calorie Breakdown

412kcal

Protein5%(4.9g)

Carbohydrates49%(52.2g)

Fat47%(22.2g)

🌿Macronutrients

Calories

412kcal

Protein

4.90g10% DV

Total Fat

22.20g28% DV

Carbohydrates

52.20g19% DV

Water

19.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.99g20% DV

Monounsaturated Fat

11.18g

Polyunsaturated Fat

5.71g

Cholesterol

87mg29% DV

🦷Minerals

Calcium

32mg2% DV

Iron

1.48mg8% DV

Magnesium

26mg6% DV

Phosphorus

94mg8% DV

Potassium

133mg3% DV

Sodium

262mg11% DV

Zinc

1.02mg9% DV

Selenium

12μg22% DV

Copper

0.21mg23% DV

Manganese

0.71mg31% DV

☀️Vitamins

Vitamin A (IU)

357IU12% DV

Vitamin C

0.20mg0% DV

Thiamin (B1)

0.19mg16% DV

Riboflavin (B2)

0.18mg14% DV

Niacin (B3)

0.85mg5% DV

Vitamin B6

0.06mg4% DV

Folate

26μg7% DV

Vitamin B12

0.17μg7% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g