NDB #18322 · Per 100g

Pie, Mince, Prep From Recipe

🍽️ 1 oz = 28.35g1 piece, (1/8 of 9" dia) = 165g💧 Water: 37.4%

Calorie Breakdown

289kcal

Protein3%(2.6g)

Carbohydrates64%(48.0g)

Fat32%(10.8g)

🌿Macronutrients

Calories

289kcal

Protein

2.60g5% DV

Total Fat

10.80g14% DV

Carbohydrates

48g17% DV

Dietary Fiber

2.60g9% DV

Total Sugars

28.31g57% DV

Water

37.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.68g13% DV

Monounsaturated Fat

4.65g

Polyunsaturated Fat

2.84g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

22mg2% DV

Iron

1.49mg8% DV

Magnesium

14mg3% DV

Phosphorus

42mg3% DV

Potassium

203mg4% DV

Sodium

254mg11% DV

Zinc

0.22mg2% DV

Selenium

6.60μg12% DV

Copper

0.11mg13% DV

Manganese

0.26mg11% DV

☀️Vitamins

Vitamin A (IU)

22IU1% DV

Vitamin C

5.90mg7% DV

Vitamin D

0μg0% DV

Vitamin E

0.15mg1% DV

Vitamin K

5.40μg5% DV

Thiamin (B1)

0.15mg13% DV

Riboflavin (B2)

0.10mg8% DV

Niacin (B3)

1.19mg7% DV

Vitamin B6

0.07mg4% DV

Folate

23μg6% DV

Vitamin B12

0μg0% DV

Choline

7.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g