NDB #18313 · Per 100g

Pie, Cocnt Creme, Commly Prep

🍽️ 1 oz = 28.35g1 piece, (1/6 of 7" pie) = 64g💧 Water: 43.2%

Calorie Breakdown

298kcal

Protein3%(2.1g)

Carbohydrates49%(37.3g)

Fat49%(16.6g)

🌿Macronutrients

Calories

298kcal

Protein

2.10g4% DV

Total Fat

16.60g21% DV

Carbohydrates

37.30g14% DV

Dietary Fiber

1.30g5% DV

Total Sugars

18.52g37% DV

Water

43.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

6.98g35% DV

Monounsaturated Fat

7.26g

Polyunsaturated Fat

1.54g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

29mg2% DV

Iron

0.80mg4% DV

Magnesium

20mg5% DV

Phosphorus

85mg7% DV

Potassium

65mg1% DV

Sodium

204mg9% DV

Zinc

0.47mg4% DV

Selenium

5.30μg10% DV

Copper

0.07mg8% DV

Manganese

0.44mg19% DV

☀️Vitamins

Vitamin A (IU)

90IU3% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.15mg1% DV

Vitamin K

5.30μg4% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.08mg6% DV

Niacin (B3)

0.20mg1% DV

Vitamin B6

0.07mg4% DV

Folate

7μg2% DV

Vitamin B12

0.12μg5% DV

Choline

22.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g