NDB #18306 · Per 100g

Pie, Blueberry, Prep From Recipe

🍽️ 1 oz = 28.35g1 piece, (1/8 of 9" dia) = 147g💧 Water: 51.2%

Calorie Breakdown

245kcal

Protein4%(2.7g)

Carbohydrates53%(33.5g)

Fat43%(11.9g)

🌿Macronutrients

Calories

245kcal

Protein

2.70g5% DV

Total Fat

11.90g15% DV

Carbohydrates

33.50g12% DV

Water

51.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.91g15% DV

Monounsaturated Fat

5.12g

Polyunsaturated Fat

3.08g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

7mg1% DV

Iron

1.23mg7% DV

Magnesium

8mg2% DV

Phosphorus

30mg2% DV

Potassium

50mg1% DV

Sodium

185mg8% DV

Zinc

0.20mg2% DV

Selenium

7.40μg13% DV

Copper

0.07mg7% DV

Manganese

0.30mg13% DV

☀️Vitamins

Vitamin A (IU)

42IU1% DV

Vitamin C

0.70mg1% DV

Thiamin (B1)

0.15mg13% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

1.19mg7% DV

Vitamin B6

0.03mg2% DV

Folate

23μg6% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g