NDB #18305 · Per 100g

Pie, Blueberry, Commly Prep

🍽️ 1 oz = 28.35g1 piece, (1/8 of 9" dia) = 125g💧 Water: 52.5%

Calorie Breakdown

232kcal

Protein3%(1.8g)

Carbohydrates59%(34.9g)

Fat38%(10.0g)

🌿Macronutrients

Calories

232kcal

Protein

1.80g4% DV

Total Fat

10g13% DV

Carbohydrates

34.90g13% DV

Dietary Fiber

1g4% DV

Total Sugars

9.89g20% DV

Water

52.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.68g8% DV

Monounsaturated Fat

4.24g

Polyunsaturated Fat

3.52g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

8mg1% DV

Iron

0.30mg2% DV

Magnesium

5mg1% DV

Phosphorus

23mg2% DV

Potassium

50mg1% DV

Sodium

287mg12% DV

Zinc

0.16mg1% DV

Selenium

1.40μg3% DV

Copper

0.05mg5% DV

Manganese

0.18mg8% DV

☀️Vitamins

Vitamin A (IU)

140IU5% DV

Vitamin C

2.70mg3% DV

Vitamin D

0μg0% DV

Vitamin E

1.04mg7% DV

Vitamin K

10.50μg9% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.30mg2% DV

Vitamin B6

0.04mg2% DV

Folate

27μg7% DV

Vitamin B12

0.01μg0% DV

Choline

7.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g