NDB #18304 · Per 100g

Pie, Banana Crm, Prep From Recipe

🍽️ 1 oz = 28.35g1 pie, (9" dia) = 1186g💧 Water: 47.9%

Calorie Breakdown

269kcal
Protein6%(4.4g)
Carbohydrates48%(32.9g)
Fat45%(13.6g)
🌿Macronutrients
Calories
269kcal
Protein
4.40g9% DV
Total Fat
13.60g17% DV
Carbohydrates
32.90g12% DV
Dietary Fiber
0.70g3% DV
Total Sugars
12.06g24% DV
Water
47.90g
🫀Fatty Acids & Cholesterol
Saturated Fat
3.76g19% DV
Monounsaturated Fat
5.72g
Polyunsaturated Fat
3.29g
Cholesterol
51mg17% DV
🦷Minerals
Calcium
75mg6% DV
Iron
1.04mg6% DV
Magnesium
16mg4% DV
Phosphorus
92mg7% DV
Potassium
165mg4% DV
Sodium
240mg10% DV
Zinc
0.48mg4% DV
Selenium
9.10μg17% DV
Copper
0.05mg6% DV
Manganese
0.15mg7% DV
☀️Vitamins
Vitamin A (IU)
237IU8% DV
Vitamin C
1.60mg2% DV
Vitamin D
0.80μg4% DV
Vitamin E
0.40mg3% DV
Vitamin K
6.30μg5% DV
Thiamin (B1)
0.14mg12% DV
Riboflavin (B2)
0.21mg16% DV
Niacin (B3)
1.05mg7% DV
Vitamin B6
0.13mg8% DV
Folate
27μg7% DV
Vitamin B12
0.25μg10% DV
Choline
28.70mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g