NDB #18301 · Per 100g

Pie, Appl, Commly Prep, Enr Flr

🍽️ 1 oz = 28.35g1 piece, (1/8 of 9" dia) = 125g💧 Water: 52.2%

Calorie Breakdown

237kcal

Protein3%(1.9g)

Carbohydrates56%(34.0g)

Fat41%(11.0g)

🌿Macronutrients

Calories

237kcal

Protein

1.90g4% DV

Total Fat

11g14% DV

Carbohydrates

34g12% DV

Dietary Fiber

1.60g6% DV

Total Sugars

15.65g31% DV

Water

52.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.80g19% DV

Monounsaturated Fat

4.39g

Polyunsaturated Fat

2.20g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

11mg1% DV

Iron

0.45mg3% DV

Magnesium

7mg2% DV

Phosphorus

24mg2% DV

Potassium

65mg1% DV

Sodium

201mg9% DV

Zinc

0.16mg1% DV

Selenium

1μg2% DV

Copper

0.05mg5% DV

Manganese

0.18mg8% DV

☀️Vitamins

Vitamin A (IU)

124IU4% DV

Vitamin C

3.20mg4% DV

Vitamin D

0μg0% DV

Vitamin E

1.52mg10% DV

Vitamin K

3.50μg3% DV

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.26mg2% DV

Vitamin B6

0.04mg2% DV

Folate

27μg7% DV

Vitamin B12

0.01μg0% DV

Choline

7.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g