NDB #18297 · Per 100g

Pancakes, Spl Dietary, Dry Mix

🍽️ 1 oz = 28.35g1 package, (8 oz) = 227g💧 Water: 10.8%

Calorie Breakdown

349kcal

Protein10%(8.9g)

Carbohydrates86%(73.9g)

Fat4%(1.4g)

🌿Macronutrients

Calories

349kcal

Protein

8.90g18% DV

Total Fat

1.40g2% DV

Carbohydrates

73.90g27% DV

Water

10.80g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.20g1% DV

Monounsaturated Fat

0.28g

Polyunsaturated Fat

0.61g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

99mg8% DV

Iron

3.05mg17% DV

Magnesium

47mg11% DV

Phosphorus

596mg48% DV

Potassium

676mg14% DV

Sodium

456mg20% DV

Zinc

1.19mg11% DV

Selenium

25.10μg46% DV

Copper

0.14mg15% DV

Manganese

0.58mg25% DV

☀️Vitamins

Vitamin A (IU)

126IU4% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.37mg31% DV

Riboflavin (B2)

0.21mg16% DV

Niacin (B3)

3.27mg20% DV

Vitamin B6

0.04mg2% DV

Folate

107μg27% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g