NDB #18284 · Per 100g

Muffins, Wheat Bran, Dry Mix

🍽️ 1 oz = 28.35g1 package, (7 oz) = 198g💧 Water: 4.8%

Calorie Breakdown

396kcal

Protein7%(7.1g)

Carbohydrates68%(73.0g)

Fat25%(12.0g)

🌿Macronutrients

Calories

396kcal

Protein

7.10g14% DV

Total Fat

12g15% DV

Carbohydrates

73g27% DV

Water

4.80g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.94g15% DV

Monounsaturated Fat

6.40g

Polyunsaturated Fat

1.90g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

36mg3% DV

Iron

3.60mg20% DV

Magnesium

87mg21% DV

Phosphorus

480mg38% DV

Potassium

200mg4% DV

Sodium

700mg30% DV

Zinc

1.50mg14% DV

Selenium

18μg33% DV

Copper

0.20mg22% DV

Manganese

2.67mg100% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.36mg30% DV

Riboflavin (B2)

0.28mg22% DV

Niacin (B3)

5mg31% DV

Vitamin B6

0.28mg17% DV

Folate

85μg21% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g