NDB #18281 · Per 100g

Muffins, Corn, Toaster-Type

🍽️ 1 oz = 28.35g1 muffin, toaster = 33g💧 Water: 23.6%

Calorie Breakdown

346kcal

Protein6%(5.3g)

Carbohydrates65%(57.9g)

Fat29%(11.3g)

🌿Macronutrients

Calories

346kcal

Protein

5.30g11% DV

Total Fat

11.30g14% DV

Carbohydrates

57.90g21% DV

Dietary Fiber

1.60g6% DV

Water

23.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.68g8% DV

Monounsaturated Fat

2.63g

Polyunsaturated Fat

6.32g

Cholesterol

13mg4% DV

🦷Minerals

Calcium

19mg1% DV

Iron

1.47mg8% DV

Magnesium

14mg3% DV

Phosphorus

151mg12% DV

Potassium

92mg2% DV

Sodium

430mg19% DV

Zinc

0.39mg4% DV

Selenium

15.20μg28% DV

Copper

0.07mg8% DV

Manganese

0.28mg12% DV

☀️Vitamins

Vitamin A (IU)

97IU3% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.31mg26% DV

Riboflavin (B2)

0.37mg28% DV

Niacin (B3)

2.31mg14% DV

Vitamin B6

0.05mg3% DV

Folate

57μg14% DV

Vitamin B12

0.03μg1% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g