NDB #18280 · Per 100g

Muffins, Corn, Dry Mix, Prep

🍽️ 1 oz = 28.35g💧 Water: 30.5%

Calorie Breakdown

321kcal

Protein9%(7.4g)

Carbohydrates62%(49.1g)

Fat29%(10.2g)

🌿Macronutrients

Calories

321kcal

Protein

7.40g15% DV

Total Fat

10.20g13% DV

Carbohydrates

49.10g18% DV

Dietary Fiber

2.40g9% DV

Water

30.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.80g14% DV

Monounsaturated Fat

5.25g

Polyunsaturated Fat

1.25g

Cholesterol

62mg21% DV

🦷Minerals

Calcium

75mg6% DV

Iron

1.94mg11% DV

Magnesium

21mg5% DV

Phosphorus

384mg31% DV

Potassium

131mg3% DV

Sodium

795mg35% DV

Zinc

0.64mg6% DV

Selenium

15.20μg28% DV

Copper

0.06mg7% DV

Manganese

0.22mg10% DV

☀️Vitamins

Vitamin A (IU)

210IU7% DV

Vitamin C

0.10mg0% DV

Thiamin (B1)

0.25mg21% DV

Riboflavin (B2)

0.28mg21% DV

Niacin (B3)

2.10mg13% DV

Vitamin B6

0.11mg6% DV

Folate

57μg14% DV

Vitamin B12

0.16μg7% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g