NDB #18279 · Per 100g

Muffins, Corn, Commly Prep

🍽️ 1 oz = 28.35g1 mini = 17g💧 Water: 32.6%

Calorie Breakdown

305kcal

Protein8%(5.9g)

Carbohydrates67%(51.0g)

Fat25%(8.4g)

🌿Macronutrients

Calories

305kcal

Protein

5.90g12% DV

Total Fat

8.40g11% DV

Carbohydrates

51g19% DV

Dietary Fiber

3.40g12% DV

Total Sugars

17.78g36% DV

Water

32.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.35g7% DV

Monounsaturated Fat

2.10g

Polyunsaturated Fat

3.21g

Cholesterol

26mg9% DV

🦷Minerals

Calcium

74mg6% DV

Iron

2.81mg16% DV

Magnesium

32mg8% DV

Phosphorus

284mg23% DV

Potassium

69mg1% DV

Sodium

467mg20% DV

Zinc

0.54mg5% DV

Selenium

15.20μg28% DV

Copper

0.30mg33% DV

Manganese

0.35mg15% DV

☀️Vitamins

Vitamin A (IU)

208IU7% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.80mg5% DV

Vitamin K

2.30μg2% DV

Thiamin (B1)

0.27mg23% DV

Riboflavin (B2)

0.33mg25% DV

Niacin (B3)

2.04mg13% DV

Vitamin B6

0.08mg5% DV

Folate

62μg16% DV

Vitamin B12

0.09μg4% DV

Choline

51.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g